Grotto SUP Tours Lagos, Algarve (SUP Rental & Lessons)

+ Paddleboarding is easy and fun for all ages and fitness levels
+ SUP tour to the grotto caves of Lagos (much better then Benagil)
+ Sport, fitness and Surf holidays in the Algarve all rolled into one
+ Unique way to explore the picturesque coast around Lagos
+ VDWS certified SUP guides and SUP instructors
+ Group and individual SUP classes and SUP lessons

Why walk on the water if you can glide across the crystal clear surface of the ocean with the smooth, flowing elegance of a SUP surfer?

Our SUP lessons and tours take you on a hike along the picturesque coastline of Lagos and the Algarve – only that this hike takes place on the water, opening a unique perspective. No matter what’s your age, no matter what’s your fitness level: This tour will be one of the first things you’ll remember about your vacation in beautiful Lagos!

Book now!

+351 932 839 003 (Whatsapp)


Paddleboard Lessons & Guides

Every SUP Tour includes:

  • Experienced guides
  • All equipment: Board & paddle & wetsuit if desired.
  • Lifejackets
  • Tuition & Guiding
  • High-quality photos of the tour
  • Pick up and drop off in the Burgau/Luz/Lagos or area

* Pickups in the Sagres area and other places in Algarve are available on request.

SUP Grottoes and secret Beach Tour Lagos (Much better then Benagil)

    • ingrina Tour (1 of 1)
    • ingrina Tour (7 of 12)
    • ingrina Tour (2 of 12)
    • ingrina Tour (1 of 12)
    • ingrina Tour (4 of 12)
  • Arguably the singlemost impressive SUP tour you can do in Portugal. While all the mainstream tourists go to the Benagil caves the true connoisseurs come to discover our secret grottoes in lagos – much better and less crowded then Benagil. The dramatic cliffs, pinnacles, hidden beaches and grotto caves around Lagos are as scenic as it gets. We have an early bird approach: The golden light just after sunrise is magic, and there’s minimal crowds. On demand we also offer a sunset tour, but only if there’s not too much wind in the afternoon.
    Starts at 8AM. Meeting Point is Batata Beach in Lagos or we can arrange to pick you up at your hotel.
    Price Nov-May € 40 / June-Oct-45€ per person / 2 hours SUP tour & tuition



Secret Caves Tour

  • ingrina Tour (1 of 1)
  • ingrina Tour (7 of 12)
  • ingrina Tour (2 of 12)
  • ingrina Tour (1 of 12)
  • ingrina Tour (4 of 12)
  • ingrina Tour (5 of 12)
  • ingrina Tour (6 of 12)

This tour takes you to a beach in the Costa Vicentina natural park where amazing caves can be explored on top of the paddleboard. The tour takes us along the coastline and explores grottoes, caves, huge cliffs and beautiful rock formations that are almost as beautiful as the ones around Praia D. Ana, Praia do Camilo and Ponta da Piedade in Lagos.

Price € 45 per person / 3 hours paddle & tuition

SUP Yoga

  • ingrina Tour (1 of 1)
  • ingrina Tour (7 of 12)
  • ingrina Tour (2 of 12)

SUP Yoga – or Stand Up Paddleboard Yoga – involves a full range of traditional yoga exercises like laying down, breathing, and standing exercises , but with the added challenge of being on top of a floating paddleboard on the surface of the sea.

Our SUP Yoga takes place in Burgau, Cabanas Velhas and around Praina D. Ana in Lagos or, depending on the wind & wave conditions in the Conditionsthe Lake.

Price 70€ per person / 2 hours paddle & tuition

SUP Special Tours

  • ingrina Tour (1 of 1)
  • ingrina Tour (7 of 12)
  • ingrina Tour (2 of 12)

  • All-day River SUP Tour: 65€ p.p. (11AM to 6PM, min. 2 participants, all levels )
  • Private lesson or Wave SUP introduction: 105€ for 1 or 2 persons (3-4 hours)
  • Depending on the conditions (waves, wind, etc.)  we also offer tours and lessons at the following beaches: Burgau, Praia das Cabanas Velhas, Salema, Zavial, Mareta

* We can organise custom events or tours for you. Just drop us a line or give us a ring.


Meet the Team

  • Badger

    3 facts about Badger:

    • SUP Head coach
    • Knows every spot
    • Funsport addict
  • Bart

    3 facts about Bart:

    • SUP and Kite instructor
    • Morning person
    • aka Bob the Builder
  • Jasmin

    3 facts about Jasmin:

    • SUP and Kite instructor
    • Never without cap
    • Surf rookie
  • Patrick

    3 facts about Patrick:

    • SUP and Kite instructor
    • Aspring Pastafari
    • Sports enthusiast
  • Ian

    3 facts about Ian:

    • SUP and Kite instructor
    • Passion for Photography
    • Scuba diver
  • Caro

    3 facts about Caro:

    • SUP and Kite instructor
    • Classic surfergirl
    • Born laughing

Any questions…?

Even in the morning you do need to apply sunscreen and wear a hat or cap. Make sure to wear cloths that can get wet as you might have a little dip in the water. Maybe on purpose – maybe not 😉
Yes, even though we do have life vests you should know how to swim. No need to swim like Michael Phelps but being able to comfortably keep your head above the surface is a must.
We decided to work with SUP Boards from the brand Fanatic, simply because the quality is very convincing. We also rely on the same company (Boards & More) for our kitesurfing equipment – North Kiteboarding.
Unfortunately technology has not reached the level where we can provide our instructors with a waterproof card reader so please bring the amount you have to pay in cash. The instructors do have a little bit of change but exact payments are highly appreciated.
You will get a Dropbox link via email. Just tell your instructor your address and you will get your pictures usually within a week. If not feel free to contact us.
Nope – they are all awesome! 😉

We are a Registered Activity Provider: Empresa de Animação Turística Alvará Nº: 323/2017

Contact us

+351 932 839 003 (Whatsapp) or book now on